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Episode 90 I Am Fitness: A Passionate Enthusiast's Approach To Motivating Others And Learning From Failure with Fitz Koehler

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In this podcast episode, the guest shares her personal experience with cancer and how she chose to handle it. She talks about how she didn't want to talk about her sickness or suffering because her brand is all about health and happiness. She also didn't want pity from anyone. Despite having cancer, she didn't miss out on special events with her kids or her career. She talks about how flying across the country was really hard with her level of sickness, but every time she stepped on those stages in the morning, there was a lot going on and it made her feel better. The guest also shares some weird things that happened to her during cancer treatment, like how her fingernails rotted out on her hands and how she had no nostril hair left. She even jokes about wishing for nostril hair. The podcast is all about taking control of your health through exercise, nutrition, quality rest, complimentary care, and other things that make you smile.

                                                                  

Chapters:

00:00:00 Encouragement To Pursue Greatness And Special Talents

00:04:18 From Birthday Clown To Fitness Coach: How My First Job Shaped My Passion For Engaging And Entertaining Others

00:05:12 From Cinnabon To Fitness: A Personal Journey

00:11:31 I Am Fitness: A Passionate Fitness Enthusiast Discusses His Approach To Motivating Others And Learning From Failure.

00:16:59 Random Conversations With Quick Promotions For C M J Entertainment

00:20:02 Maintaining A Brand And Avoiding Pity During Cancer Diagnosis

00:25:44 Coping With Emotional Pain Alone

00:32:22 Podcast Recommendation: Conan Needs A Friend, With A Fun Question.

Key Takeaways:

 The podcast features an interview with a fitness enthusiast who rewards people for their fitness rather than teaching it. she aims to make everyone feel like a champion when they cross the finish line. She talks about her failures and how she learned from them. She also discusses her experience with cancer and how he found that nobody was talking about the weird things that come with it. The interviewee enjoys listening to comedy podcasts and mentions Conan O'Brien's podcast as one of his favorites. The podcast ends with a fun question about how the interviewee's parents would describe him.

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