JUMP... Success is Waiting!
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JUMP... Success is Waiting!
Episode 79 Changing Your Life and Getting To The Next Level With Sandy Joy
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To get to the next level, you need to change how you think about things. You can't go from where you are now to where you want to be by doing more of what has already failed for you in the past.
You need to think about things differently. You need to do things differently. And when it comes down to it, this boils down to changing your mindset and adopting a new perspective on life. In this episode of The Jump Show, we are joined by Sandy Joy, a motivational speaker, and entrepreneur running health clubs. Sandy talks about training your head and body to improve your life. Tune in to learn more!
Timestamps
[01:21] Sandy Joy's background information
[02:36] Sandy’s childhood dreams
[04:28] Using movements, words, and laughter to live your life
[05:20] The naysayers in Sandy’s life
[08:17] Sandy’s first break
[12:07] The most dramatic thing that has happened in Sandy’s life
[16:10] The rapid-fire section
[19:10] Concentrating on an inspirational word every morning
[23:28] The book: Train Your Head and Your Body Will Follow
[28:12] The pick three section
[32:56] Advice to people who are scared to jump
Notable quotes:
● “Never leave angry with somebody. You will never know the circle that comes back to you.”
● “If you are trying to do anything for your health and body, nothing will work unless you understand your mindset and where you come from.”
● “Don’t tell many people about your big dreams. Be very selective and ensure it is someone who truly wants the best for you.”
Episode resources:
The book: Train Your Head and Your Body Will Follow
Website: Sandy Joy Weston M.Ed.
Instagram: Sandy Joy Weston (@sandyjoyweston)
Twitter: Sandy Joy Weston (@SandyJoyWeston) / Twitter
Facebook: Sandy Joy Weston | Facebook
Books: The book: Train Your Head and Your Body Will Follow.
All Charles social media info https://withkoji.com/@cmj
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